12 Effective Exercises To Lose Belly Fat in 28 Days -Ex 10


Lying Alternate Toe Taps

Lying Alternate Toe Taps Exercise is a simple exercise that helps to tone the abdominal muscles. It is one of the 12 effective exercises to lose belly fat in 28 days. To do this exercise, lie on your back with your knees bent and feet flat on the floor. Place your hands on the floor beside you. Slowly raise your right leg until your thigh is parallel to the floor. Tap your left toes with your right heel, then lower your right leg and repeat with your left leg.

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