As a shift worker, I’ve struggled with sleep for years. The constant changes to my schedule left me tossing and turning, desperately seeking a good night’s rest. That’s when I stumbled upon SleepZee, and let me tell you, it’s been a game-changer for my sleep routine.
I was skeptical at first—I’ve tried countless sleep aids and gadgets over the years with little success. But from the moment I popped SleepZee into my mouth, I knew this was different. The soft, flexible material felt comfortable, and the adjustable design allowed me to find the perfect fit for my jaw.
Now, instead of dreading bedtime, I look forward to slipping on my SleepZee and drifting off to a peaceful slumber. It’s amazing how such a simple device has transformed my sleep quality and, by extension, my entire life.
In this review, I’ll share my personal experience with SleepZee and why I believe it’s a must-try for anyone battling sleep issues, especially my fellow shift workers.
What is SleepZee Anti-Snoring Device?
SleepZee is an innovative mandibular advancement device (MAD) designed to combat snoring and improve sleep quality. As someone who spends long hours in the cockpit, I can’t stress enough how important a good night’s rest is. This affordable solution has been a lifesaver for me, helping to enhance my sleep and, consequently, my performance at work.
The device is made from high-quality, medical-grade materials that are BPA and latex-free, ensuring it’s safe and comfortable to use. What I love most about SleepZee is its adjustable design, which allows it to fit different mouth sizes perfectly. This feature has been crucial for me, as it ensures a snug fit even after long flights and varying sleep schedules.
How Does It Work
The SleepZee works by gently repositioning my lower jaw forward while I sleep. This simple yet effective mechanism keeps my airway open, preventing the soft tissues in my throat from vibrating and causing that all-too-familiar snoring sound. I’ve noticed a significant reduction in my snoring since I started using it, and I wake up feeling much more refreshed and alert.
What’s really impressive is how this small adjustment can make such a big difference. By increasing the width of my airway, SleepZee enhances my breathing and oxygen flow throughout the night. This has been particularly beneficial during those long-haul flights where quality sleep is crucial for maintaining alertness in the cockpit.
How to Use SleepZee
Using the SleepZee is surprisingly straightforward, even for someone like me who’s often jet-lagged and tired. Here’s my routine:
- I start by soaking the SleepZee in water heated to about 70-80 degrees Celsius for about 30 seconds. This softens the material and prepares it for molding.
- Once it’s softened, I carefully place it in my mouth and bite down firmly for 30-60 seconds. This creates a custom impression of my teeth, ensuring a comfortable fit.
- After biting down, I remove the device and run it under cold water to set the mold.
- Before going to bed, I simply pop the SleepZee into my mouth, and I’m ready for a peaceful night’s sleep.
I’ve found that cleaning the SleepZee is a breeze too. I just rinse it with warm water and mild soap daily, and occasionally use a toothbrush for a deeper clean. This easy maintenance routine fits perfectly into my hectic schedule, ensuring I always have a clean, ready-to-use device no matter where my flights take me.
The SleepZee has truly been a game-changer for me. Not only has it improved my sleep quality, but it’s also had a positive impact on my relationship with my co-pilots. No more complaints about my snoring in the crew rest area! If you’re looking for an effective, comfortable, and easy-to-use solution for snoring, I highly recommend giving the SleepZee a try.
What I Like About SleepZee
As a shift worker, there’s a lot to love about SleepZee:
- Comfort: The soft, flexible material doesn’t irritate my mouth, even during long sleep sessions between shifts.
- Effectiveness: My snoring has significantly decreased, and I wake up feeling more refreshed.
- Customizable fit: The moldable design ensures a perfect fit for my mouth, which is crucial given my irregular sleep patterns.
- Durability: Despite frequent use, my SleepZee has held up well, lasting several months.
- Portability: It’s easy to carry in my work bag, allowing me to use it whether I’m sleeping at home or catching some rest during a break.
- Easy maintenance: Quick cleaning between uses fits perfectly into my hectic schedule.
What I Don’t Like About SleepZee
While SleepZee has been a game-changer for me, there are a few minor drawbacks:
- Initial discomfort: It took a few nights to get used to sleeping with something in my mouth.
- Dry mouth: Sometimes I wake up with a slightly dry mouth, though this has improved over time.
- Replacement frequency: While durable, it does need replacing every 6-12 months, which is an ongoing cost to consider.
- Not suitable for all: My colleague with dentures couldn’t use it, so it’s not a universal solution.
- Slight jaw soreness: Occasionally, I experience mild jaw discomfort in the morning, though this usually subsides quickly.
Is SleepZee Legit?
Yes, after months of using SleepZee, I’m convinced it’s a legitimate and effective anti-snoring solution. My personal experience has been overwhelmingly positive, with noticeable improvements in my sleep quality and overall well-being. As a shift worker, getting good sleep is crucial for my job performance and safety, and SleepZee has significantly helped in this regard.
What really stands out to me is the science behind the product. SleepZee works on the principle of mandibular advancement, a method recognized by sleep experts for its effectiveness in reducing snoring. This isn’t just some gimmicky gadget; it’s based on sound medical principles, which gives me confidence in its legitimacy.
Moreover, the quality of the materials and construction is evident. It’s clear that thought and care have gone into the design, from the medical-grade materials to the adjustable fit. This level of quality assurance further reinforces my belief in the product’s legitimacy.
Lastly, the customer support I’ve received has been excellent. When I had questions about fitting and maintenance, the company was responsive and helpful. This level of after-sales support is, in my experience, a hallmark of a legitimate product backed by a company that stands behind what they sell.
While I acknowledge that no solution works for everyone, my positive experience with SleepZee, coupled with its scientific basis and quality construction, leads me to believe it’s a legitimate and valuable tool for those struggling with snoring and sleep quality issues.
Where to Buy SleepZee
As someone who’s experienced the benefits of SleepZee firsthand, I highly recommend purchasing it from the official retail store. While you might find it on other platforms, buying directly from the manufacturer ensures you’re getting an authentic product with proper customer support. Plus, you’ll have access to any ongoing promotions or discounts. The official store also provides detailed product information and usage instructions, which I found incredibly helpful when I first started using SleepZee.
